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Selfcare has been on my mind a lot lately. I’ve been working 12 hour days for two weeks straight and to be honest I’m tired! Everyone has their own methods to finding north again and if you’re in a situation where you have to find north again you’ve been neglecting your emotions, mental health, and ignoring all the red flags of losing your peace! Sadly, we’ve all been there.I’ve gotten better at recognizing when a break is needed. Do you remember the story of the two woodcutters? In short, there …

Smell is probably one of the most underestimated senses we have. Think about it, scent has the power to bring back memories, bring joy, but also warns us of danger. For example, in case of a fire or if your food is spoiled your nose is the first indicator that there is a problem.Have you experienced eating a certain food that doesn’t taste as good as it used to, or smelling a once strong and pungent smell that now doesn’t bother you as much? There’s a lot of talk in the news and from the CDC abo …

Full transparency in beauty ingredients is becoming the norm in skincare and cosmetics, but brands and retailers are their own police for ingredient safety regarding fine fragrances. But is the need for clean ingredients being driven by consumers? To put it in perspective, the U.S. Food and Drug Administration has only banned 38 ingredients compared to the European Commission’s ban on 1,300 ingredients. What’s driving clean beauty standards are the consumers.But what does clean beauty …