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3 Forms of Self Care to Recharge Your Mind

3 Forms of Self Care to Recharge Your Mind

Posted by MAIR on Sep 4th 2021

Selfcare has been on my mind a lot lately. I’ve been working 12 hour days for two weeks straight and to be honest I’m tired! Everyone has their own methods to finding north again and if you’re in a situation where you have to find north again you’ve been neglecting your emotions, mental health, and ignoring all the red flags of losing your peace! Sadly, we’ve all been there.I’ve gotten better at recognizing when a break is needed. Do you remember the story of the two woodcutters? In short, there …
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